D for Disaster...I did pretty good most of the day...stayed on point, but then I went out to dinner at a Japanese Restaurant and TOTALLY blew it! I mean, I guess I didn't do TOO bad. I only ate 1/2 my chicken teriyaki, but I did eat all of my rice. According to the website, I only went over 9 points our so, but I learned a lesson......for me, eating out = disaster! On top of that, I got home so late that I didn't work out today! Ugh, well...nothing to do but chalk today up as a loss and move on! :-(
No comments:
Post a Comment